Lauren Spiechowski, LCSW
As a licensed clinical social worker, my goal is to create a safe and supportive space to cultivate awareness and personal growth. My approach is warm, attentive, and client-centered. I incorporate a variety of evidence-based practices, including Cognitive Behavioral Therapy and Psychodynamic Therapy, to support clients in learning more about themselves and living their life more authentically.
I received a Masters in Social Work from Columbia University and Bachelors of Art in Psychology and Sociology from Drew University. I specialize in treating anxiety, depression, and supporting people who are navigating stressors, life adjustments, and challenges with food and body image. Join me in a validating and compassionate space to explore your inner thoughts and emotions and working towards your personal goals.