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Groups

At Pam Skop Wellness, we offer a variety of therapeutic outlets to fit each individual and their needs. If individual therapy does not meet where you are right now or you are in need of some extra support, groups are a great way to find the support you're looking for. 

Brianna is a 100 Hour Trained Meditation Teacher and will be running several group courses throughout the year focusing on topics including disordered eating, self-esteem, and meditation. If you are interested in any of the following groups, please reach out to Brianna at brianna@pamskopwellness.com for more details and prices.